Weigh In record (no journal entry) for 12 March 2022
|
100.5 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 14.71g | Prot: 23.51g | Carbs: 93.21g.
Breakfast: Kirkland Signature Smoked Salmon, Bagel with Cream Cheese, Coffee with Milk and Sugar, Tropicana Trop50 Orange Juice. Snacks/Other: Corona Corona Extra. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|