Weigh In record (no journal entry) for 12 March 2022
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87.4 kg
Lost so far: 5.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 41.71g | Prot: 38.40g | Carbs: 150.36g.
Lunch: Alface, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Purê de Tomates Pomi, Sadia Queijo Prato, Perdigão Steak de Frango. Snacks/Other: Mcflurry M&Ms. more...
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Losing 0.4 kg a Week
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nataliaires's Weight History
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