Weigh In record (no journal entry) for 12 March 2022
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46.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 13.22g | Prot: 33.85g | Carbs: 115.32g.
Breakfast: Banano, CasanCrem CasanCrem Light, Cerealitas Galletas de Arroz. Lunch: Lulemuu Barrita de Arroz con Semillas Sabor Chocolate, Good Live Galletitas Dulces Sabor Cacao. Dinner: Papa al Horno (sin Comer la Cáscara), Dánica Mostaza, Pechuga de Pollo a la Plancha, Choclo. Snacks/Other: Arándanos, Manzana Verde, la Quinta Dulce de Arandanos, la Delfina Pan Integral. more...
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162 kcal
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Exercise:
Studying - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
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steady weight
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