lugabriel7's Journal, 12 Mar 22

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Weigh In record (no journal entry) for 12 March 2022

68 kg Lost so far: 13 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:

308 kcal

Fat: 4.49g | Prot: 9.61g | Carbs: 61.54g. Breakfast: Piraquê Torrada Light, Patê de Atum. Snacks/Other: Hortifruti Mamão Formosa, Bananas. more...

2356 kcal

Exercise: Water Aerobics - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...

Losing 0.1 kg a Week

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lugabriel7's Weight History

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