Weigh In record (no journal entry) for 11 March 2022
|
80.8 kg
Lost so far: 13.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 11.55g | Prot: 11.95g | Carbs: 43.26g.
Lunch: Della Nonna Batata Palha Original, Cenouras, Ovo de Codorna, Hortifruti Repolho Branco Cru, Pimentão Verde, Alface, Cebolas, Tomates, Quero Feijão Carioca , Arroz Parboilizado Cozido. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|