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便/起士蛋糕/綠豆薏仁/明星義大利脆餅/咪嚕美式早午餐廳-爆醬花生醬漢堡/20:10便
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44.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 62.90g | Prot: 45.61g | Carbs: 212.68g.
Breakfast: 芝士蛋糕, OK便利店 綠豆薏仁湯. Dinner: 麥味登 超厚牛肉起司漢堡. Snacks/Other: 星巴克 (Starbucks) 焦糖義大利脆餅. more...
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Losing 2.8 kg a Week
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