Weigh In record (no journal entry) for 12 March 2022
|
59.0 kg
Lost so far: 3.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 10.46g | Prot: 14.19g | Carbs: 26.63g.
Breakfast: Asda Skimmed Milk Powder. Lunch: M&S Food Sesame Prawn Salad. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|