Weigh In record (no journal entry) for 12 March 2022
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66.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 84.47g | Prot: 50.93g | Carbs: 82.83g.
Breakfast: Агуша Молоко 3,2%. Lunch: Valio Кисель Ревень и Смородина без Сахара, Мандарины, Миндаль Миндаль, Банан, Яблоко. Dinner: Сельдерей, Авокадо Авокадо, Котлета Говядина(Лук, Масло). more...
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Losing 4.2 kg a Week
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Iana99999's Weight History
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