Weigh In record (no journal entry) for 19 April 2011
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132.9 kg
Lost so far: 8.6 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 145.30g | Prot: 149.24g | Carbs: 27.56g.
Breakfast: flax seed oil, trader joes large brown organic eggs. Lunch: cottage cheese, cheese, ham, sausage, bacon, eggs, decaf coffee. Dinner: Whipping Cream, Tomato Paste (with Salt Added), Broccoli & Cauliflower Duet, Spinach, Spinach, Fontina & Roasted Garlic Chicken Sausage. Snacks/Other: Brown Mushrooms (Crimini Italian), Blue Cheese, Ground Beef, strawberry, carbonated water, omega 3 fish oil, cream. more...
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steady weight
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annawithouttheblonde's Weight History
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