Weigh In record (no journal entry) for 12 March 2022
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59.3 kg
Lost so far: 10 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 39.82g | Prot: 43.08g | Carbs: 145.44g.
Breakfast: Maxima Latte Macchiato. Lunch: Lasagne mit Fleisch. Snacks/Other: Eisbecher, Haribo Balla Stixx Saurer Apfel. more...
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Losing 2.8 kg a Week
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