Weigh In record (no journal entry) for 12 March 2022
|
66.4 kg
Lost so far: 32.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 35.39g | Prot: 100.01g | Carbs: 76.04g.
Lunch: Oppo Chocolate Caramel Cookie Melt, Milbona Saure Sahne, Kikkoman Sojasoße, Ашан Помидор, Роскар Яйцо Варёное, Ашан Огурец, Elementaree Китайская Капуста, Линия Куриное Филе, Eatlean Hartkäse. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|