ilkasofia's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
57.8 kg Lost so far: 3.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
1751 kcal Fat: 38.90g | Prot: 141.64g | Carbs: 201.98g.   Breakfast: Gomitas, Alpina Leche Deslactosada, Jet Chocolatina Jet, Pan Blanco , Rollito de Pollo Primavera. Lunch: Bebida de Almendras sin Azucar Gud , Naranjas, Justo y Bueno Queso Campesino Bloque, Trululu Gomitas Osos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lasaña sin Carne con Verduras, Bimbo Pan Blanco , Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa (Cuerpo y Cáscara). more...
Losing 2.1 kg a Week

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ilkasofia's Weight History


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