Weigh In record (no journal entry) for 19 April 2011
|
89.8 kg
Lost so far: 4.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
2596 kcal
|
Exercise:
Bowling - 45 minutes, Walking (moderate) - 5/kph - 26 minutes, Wii EA Sports Active - 20 minutes, Resting - 14 hours and 49 minutes, Sleeping - 7 hours and 40 minutes. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ProfessorVal's Weight History
|