Weigh In record (no journal entry) for 12 March 2022
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 15.71g | Prot: 26.67g | Carbs: 74.54g.
Breakfast: Tomat Merah, Cedea Crab Stick, Telur Rebus, Tahu. Lunch: BreadTalk Sausage Bun. Dinner: Mariza Caramel Topping, Apel. more...
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Losing 1.4 kg a Week
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marrypop's Weight History
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