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Body Fat Percentage : 20.7%
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72.2 kg
Lost so far: 4.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 12.77g | Prot: 23.36g | Carbs: 67.81g.
Lunch: 皇帝豆, 涼拌黑木耳, 水煮蛋, 煮熟的椰菜花（烹飪中不加油）, 白飯. more...
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Gaining 5.6 kg a Week
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edwardlo0713's Weight History
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