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Body Fat Percentage : 20.1%
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71.5 kg
Lost so far: 5.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 31.30g | Prot: 34.13g | Carbs: 168.71g.
Dinner: 芭樂, 酸菜, 乾麵, 煮熟的綠色椰菜, 水煮蛋. Snacks/Other: 58°高粱酒, 58°高粱酒, 威士忌酒, 威士忌酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 喜年來 蔬菜薄餅, 盛香珍 蒜片青豆, 盛香珍 蒜片青豆. more...
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Losing 0.9 kg a Week
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edwardlo0713's Weight History
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