Weigh In record (no journal entry) for 21 June 2014
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96 kg
Lost so far: 11.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 75.53g | Prot: 76.08g | Carbs: 90.04g.
Breakfast: Meine Metzgerei Lyoner, Bauernbrot, Cappuccino, K-Classic Maasdamer in Scheiben, Tirolinger Speck Alto Adige Igp, Butter, Marmelade. Lunch: Gegrilltes oder Gebackenes Schweinekotelett, Schweinebauch, Metzger Schweinehals, Gemischter Salat mit Dressing. more...
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Losing 7 kg a Week
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Hathor7760's Weight History
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