b.oliveira.lima.1410's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
85 kg Lost so far: 23 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 March 2022:
2042 kcal Fat: 15.93g | Prot: 211.82g | Carbs: 271.70g.   Breakfast: Seven Boys Bisnaguinha, Italac Leite Desnatado, Growth Supplements 80% Whey Protein. Lunch: Camil Feijão Carioca Cozido, Seara Filé de Peito de Frango, Camil Arroz Branco Cozido. Dinner: Camil Feijão Carioca Cozido, Hortifruti Abóbora Cabotian Cozida, Seara Filé de Peito de Frango, Camil Arroz Branco Cozido. Snacks/Other: Banana, Growth Supplements 80% Whey Protein, Nestlé Aveia em Flocos Finos. more...
Losing 0.4 kg a Week

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b.oliveira.lima.1410's Weight History


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