nadeka2009's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
85.7 kg Lost so far: 9.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
796 kcal Fat: 43.62g | Prot: 32.22g | Carbs: 67.33g.   Lunch: Запеканка из Творога с Клубникой (Наш), Масло Подсолнечное, Лук, Картошка Вареная, Сельдь Соленая. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nadeka2009's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.