Weigh In record (no journal entry) for 12 March 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 16.66g | Prot: 15.66g | Carbs: 88.91g.
Lunch: Tropical Minyak Goreng Tropical, Semur Daging, Nasi Putih, Semangka. Snacks/Other: Monde Serena Snack (25g). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|