#chole's Journal, 12 Mar 22

#chole's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2022

51.8 kg Lost so far: 10.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:

1091 kcal

Fat: 36.95g | Prot: 52.74g | Carbs: 137.75g. Lunch: 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 豬肉滿福堡. Dinner: 安佳鮮奶油, 好菇道菇類, 花椰菜, 萊爾富帕瑪森燻雞義大利麵. more...

1398 kcal

Exercise: Grocery Shopping - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

#chole's Weight History

View Complete History

#chole's Journal, 12 Mar 22

Submit a Comment

#chole's Weight History