Weigh In record (no journal entry) for 11 March 2022
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69 kg
Lost so far: 4.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 50.42g | Prot: 65.14g | Carbs: 189.00g.
Lunch: Weight Watchers Billes Soufflées Chocolat, Weight Watchers Paprika Snack, Harry's Pain de Mie Extra Moelleux sans Sucres Ajoutés , Nescafé Cappuccino, Jardin Bio Sirop d'agave, Oeuf, Marque Repère Brunoise à la Méditerranéenne, Bonduelle Poêlée Méditerranéenne. Dinner: Odyssée Rillettes de Thon, Harry's Pain de Mie Extra Moelleux sans Sucres Ajoutés , Auchan Bio Sirop d'agave, Auchan Mélange de Fruits Rouges, Picard Bol de Mangue, Gervais Le Petit Suisse, Danone Skyr Nature, Parmesan (Râpé), Pâtes (Cuites). more...
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1726 kcal
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Exercise:
Walking (slow) - 3/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Keira-she's Weight History
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