Weigh In record (no journal entry) for 11 March 2022
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76.3 kg
Lost so far: 2.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2766 kcal
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Fat: 97.09g | Prot: 120.96g | Carbs: 356.76g.
Breakfast: Huevo Frito, Gallo Chocobar de Arroz, La Serenísima Dulce de Leche Clásico, La Serenísima Dulce de Leche Clásico, Bimbo Pan Integral. Lunch: Tregar Yogur Descremado Arándano, 3 Arroyos Corn Flakes, Savora Mostaza Original, Tomates, Champiñones (Drenados, Enlatados), M&K Atun Desmenuzado al Natural, Gallo Arroz Oro. Dinner: Croissant. more...
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Gaining 2.1 kg a Week
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bonacci.leandro's Weight History
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