Weigh In record (no journal entry) for 11 March 2022
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101.9 kg
Lost so far: 13.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 47.98g | Prot: 48.24g | Carbs: 149.18g.
Lunch: Clight Suco, Liza Molho Caesar, Paella. Dinner: Clight Suco, Power One Ketchup Zero, Paella, Bem Brasil Batata Tradicional. Snacks/Other: Neugebauer Chocolate Branco, Garoto Talento Dark 50% Caramelo Salgado, Santa Barbara Mel, Abacaxi, Forno de Minas Waffle Integral Light, Garoto Talento Dark 50% Caramelo Salgado. more...
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Losing 1.1 kg a Week
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Karen Cristine B 🧿's Weight History
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