Weigh In record (no journal entry) for 12 March 2022
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 20.30g | Prot: 23.38g | Carbs: 96.61g.
Lunch: Granola House 纖脆燕麥棒 巧克力, 香蕉, 荷包蛋, 義美 義美蛋餅皮. Dinner: 芭樂, 芋頭. more...
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Losing 3.5 kg a Week
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coco120815's Weight History
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