Weigh In record (no journal entry) for 11 March 2022
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70.5 kg
Lost so far: 11.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 65.18g | Prot: 19.28g | Carbs: 203.35g.
Breakfast: Muffato Bolo Prestigio, Chamyto Big Leite Fermentado, Maçã, Café. Lunch: Cheetos Cheetos. Dinner: Bauducco Wafer Morango. Snacks/Other: Nozes Pecãs, Castanhas de Caju. more...
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Losing 1.4 kg a Week
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giucosta's Weight History
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