Weigh In record (no journal entry) for 11 March 2022
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 19.91g | Prot: 47.94g | Carbs: 85.51g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Bauducco Fermentação Natural Pão Integral, Italac Leite Integral, Banana, Batavo Iogurte Natural Integral. Lunch: Tomates, Pepino (Descascado), Feijão Preto Cozido, Coxa de Frango (Pele Não Consumida). Snacks/Other: Banana, Italac Leite Integral. more...
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Losing 0.1 kg a Week
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mritaxavier's Weight History
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