Weigh In record (no journal entry) for 11 March 2022
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 19.45g | Prot: 40.73g | Carbs: 54.56g.
Breakfast: Café, Goma de Tapioca, Ovo, Vevan Vegan Cheese. Lunch: Great Value Chunk Light Tuna in Water (Can), Cogumelos, Tomates Cereja. Snacks/Other: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Natierra Organic Cacao Powder, MuscleTech Nitro-Tech Milk Chocolate, Banana. more...
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Losing 2.8 kg a Week
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nataliarphc's Weight History
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