明星紅豆蛋糕、多蘭榭/珍珠奶茶/雙胞胎
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 62.51g | Prot: 31.15g | Carbs: 244.92g.
Breakfast: 白吐司, 桂格(Quaker) 經典大燕麥片, 豐力富 全脂奶粉. Lunch: 甜甜圈(加糖粉或糖糖漿), 全家 北海道牛奶紅豆天使蛋糕. Snacks/Other: 福伯 黑糖蜜棗, RT 多蘭謝, CoCo 無糖珍珠奶茶. more...
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Gaining 1.4 kg a Week
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