Weigh In record (no journal entry) for 11 March 2022
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89.8 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 50.43g | Prot: 67.73g | Carbs: 179.46g.
Breakfast: Bigelow Tea Constant Comment Tea, Coffee, Egg, Great Value Turkey Sausage Patty, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Stir Fried Vegetables, White Rice. Dinner: White Rice, Cauliflower , Pork Loin (Tenderloin) . Snacks/Other: Souper Salad Raisins, Spectrum Chia Seeds, 2% Fat Milk, Raisin Bran, Breyers Classic Vanilla Ice Cream, Red Table Wine , Pop Secret Movie Theater Butter Popcorn. more...
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Gaining 3.2 kg a Week
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Ms. Skinny Britches's Weight History
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