Weigh In record (no journal entry) for 10 March 2022
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48.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 33.47g | Prot: 25.11g | Carbs: 102.91g.
Breakfast: 찐고구마. Lunch: 그릭요거트, 브로콜리, 방울 토마토, 삶은 계란. Dinner: 키토랩 방탄커피. more...
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Gaining 0.7 kg a Week
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