Weigh In record (no journal entry) for 11 March 2022
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100.9 kg
Lost so far: 2.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 77.00g | Prot: 95.56g | Carbs: 178.24g.
Breakfast: Gwaltney Beef Bacon, Tropicana Trop50 Orange Juice, Egg Omelet or Scrambled Egg with Cheese, Cracker Barrel Old Country Store Buttermilk Pancake, Coffee with Milk and Sugar. Dinner: Roasted Broiled or Baked Chicken Leg. Snacks/Other: Modelo Especial Beer. more...
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Gaining 1.6 kg a Week
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Bisch123's Weight History
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