Weigh In record (no journal entry) for 11 March 2022
|
74.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 33.63g | Prot: 68.78g | Carbs: 9.74g.
Breakfast: Arlistán Café, Café. Lunch: Cebollas, Tomates, Huevo Duro, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Queso Cheddar, Coco Rallado, Silk Leche de Almendras sin Azucar, Café. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luluzuzu18's Weight History
|