Weigh In record (no journal entry) for 11 March 2022
|
47.4 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 6.96g | Prot: 14.11g | Carbs: 105.43g.
Breakfast: Mamão Papaia, Café, Regina Creme de Ricota Light, Quaker Aveia em Flocos Finos, Bauducco Torrada Multigrãos. Dinner: Maçã, Nestlé Nesfit Multicereais. Snacks/Other: Danone Iogurte Corpus Light, Uvas, Mamão Papaia, Banana Prata. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|