Weigh In record (no journal entry) for 11 March 2022
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62 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 107.19g | Prot: 87.29g | Carbs: 131.86g.
Lunch: 無籽葡萄, 7-11 虎你旺(虎皮蛋糕). Dinner: 百頁豆腐, 炸排骨, Familymart 日式唐揚雞塊. Snacks/Other: 統一 布丁. more...
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Losing 7 kg a Week
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JeremyTsai's Weight History
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