Weigh In record (no journal entry) for 11 March 2022
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74.5 kg
Lost so far: 32.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 24.82g | Prot: 33.36g | Carbs: 45.83g.
Dinner: Msemen, Pain Blanc, Blanc de Poulet, La Vache qui rit Portion, Aldi Vinaigre Balsamique , Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Concombre (Pelé), Bonduelle Carottes Râpées au Citron de Sicile. more...
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Losing 4.9 kg a Week
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Alichoco2's Weight History
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