Weigh In record (no journal entry) for 11 March 2022
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58.5 kg
Lost so far: 7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 33.01g | Prot: 129.23g | Carbs: 109.72g.
Breakfast: Panco Bolacha Maria, Hortifruti Mamão Papaia, Clara de Ovo, Ovo. Lunch: Mexerica, Pepino (Descascado), Tomates, Camil Feijão Carioca, Carne do Peito de Frango (Assado, Cozido). Dinner: Ameixas, Banana Brasil Nuts Bites, Ovo de Codorna, La Violetera Azeitonas Verdes, Berry Good Amora in Natura, Hortifruti Repolho Branco Cru, Chuchu Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Danone Yopro 15G High Protein Chocolate . more...
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Losing 2.8 kg a Week
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Derodriguues's Weight History
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