Weigh In record (no journal entry) for 11 March 2022
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 30.52g | Prot: 44.47g | Carbs: 51.26g.
Breakfast: Dulano Bierschinken, Milram Frühlingsquark Leicht, Knäckebrot. Lunch: Chili con Carne Note 1. Snacks/Other: REWE Birne Conference, Gut & Günstig Joghurt Mild 3,5%. more...
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Gaining 6.3 kg a Week
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Briedel123's Weight History
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