Weigh In record (no journal entry) for 11 March 2022
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 57.80g | Prot: 64.39g | Carbs: 263.78g.
Breakfast: Quaker Flocons d'avoine (10g), Lait Demi Écrémé, Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf. Lunch: Ondine Barre Diététique . Dinner: Haribo Fraises Tagada, Nestlé Dessert Chocolat Noir, St Hubert St Hubert 41, Épi d'or Pain Spécial de Campagne. Snacks/Other: Super U Mousse au Chocolat, Super U Mousse au Chocolat, Brun Petit Beurre, Bonne Maman Financier Citron Pavot. more...
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1732 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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