Weigh In record (no journal entry) for 11 March 2022
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50 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 17.14g | Prot: 29.31g | Carbs: 128.07g.
Breakfast: U Yaourt Nature 0%, Brioche Pasquier Tartines de Pain au Blé Complet, Bonne Maman Confiture de Châtaignes, U Miel de Fleurs, Kiwi. Lunch: Chou Chinois, Riz Basmati (Cuit), Oeuf sur le Plat, Pomme, Pain, Leader Price Chocolat Noir 85%, U Miel de Fleurs. more...
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Losing 1.8 kg a Week
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