Kerfili's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
50 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
770 kcal Fat: 17.14g | Prot: 29.31g | Carbs: 128.07g.   Breakfast: U Yaourt Nature 0%, Brioche Pasquier Tartines de Pain au Blé Complet, Bonne Maman Confiture de Châtaignes, U Miel de Fleurs, Kiwi. Lunch: Chou Chinois, Riz Basmati (Cuit), Oeuf sur le Plat, Pomme, Pain, Leader Price Chocolat Noir 85%, U Miel de Fleurs. more...
Losing 1.8 kg a Week

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Kerfili's Weight History


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