Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yukka06
Journal
11 Mar 22
yukka06's Journal, 11 Mar 22
yukka06's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2022
92 kg
Lost so far:
32.3 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2022:
100 kcal
Fat: 5.20g | Prot: 10.30g | Carbs: 3.30g.
Breakfast:
Свитлогорье Творог Мягкий 4%, Нескафе Кофе с Молоком без Сахара.
more...
506 kcal
Exercise:
Watching TV/Computer - 1 hour and 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Samsung Health - 22 hours and 35 minutes.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yukka06's Weight History
View Complete History