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49.35 昨日 x，公司o
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49.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 52.06g | Prot: 54.98g | Carbs: 182.05g.
Breakfast: 7-11 和風醬, 7-11 一日野菜-和風海藻, 全家 大杯冰拿鐵, 雞蛋, 全家 鮪魚飯糰. Lunch: 牛頭牌 沙茶醬, 雞蛋, 貢丸, 蝦, 烏龍麵. Dinner: 冰淇淋, 意大利麵, 慶家 黃金泡菜. Snacks/Other: 小番茄（葡萄形狀）, 7-11 焦糖海鹽布丁. more...
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1359 kcal
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Exercise:
Water Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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maymay780318's Weight History
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