Weigh In record (no journal entry) for 11 March 2022
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47.9 kg
Lost so far: 3.9 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 39.64g | Prot: 97.28g | Carbs: 138.02g.
Breakfast: 黑麦面包, 牛奶. Lunch: 植物油, 杂粮饭, 鸡胸肉（不吃皮）, 油菜. Dinner: 节瓜, 甜椒, 鸡腿（不吃皮）, 植物油, 煮玉米, 熟青豆, 白蘑菇（炒）, 炒花菜, Ocean Spray 蔓越莓干, 黑米饭. Snacks/Other: 盒马 海盐黑莓苏打饼干. more...
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steady weight
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Davinaaaaa_'s Weight History
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