Weigh In record (no journal entry) for 10 March 2022
|
54.8 kg
Lost so far: 20.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1907 kcal
|
Fat: 65.08g | Prot: 141.74g | Carbs: 154.45g.
Breakfast: Ovo, Boa Nata Queijo Minas Padrão, Da Terrinha Tapioca. Lunch: Fleischmann Gelatina Zero Açúcar Sabor Uva, Filé de Frango Grelhado, Tio João Arroz Integral Cozido. Dinner: Quaker Aveia em Flocos, Fit Food Pasta de Amendoim, Max Titanium Whey Blend, Itambé Leite em Pó Integral. Snacks/Other: Lacta Intense 60% Cacau Laranja, Boa Nata Queijo Minas Padrão, Sourdough, Ovo, Quaker Aveia em Flocos, Itambé Leite em Pó Integral. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaissacordeiro's Weight History
|