Weigh In record (no journal entry) for 20 June 2014
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72.3 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 79.82g | Prot: 59.83g | Carbs: 94.20g.
Breakfast: Truvia Sweetener (Packet), Bananas. Lunch: Salami, Trader Joe's Pico De Gallo Salsa, International Delight French Vanilla Coffee Creamer, Cheddar Cheese, Deviled Egg. Dinner: Jif Creamy Peanut Butter, Hunt's Chunky Vegetable Pasta Sauce, Parmesan Cheese (Shredded), Shrimp, Ancient Harvest Quinoa Spaghetti Style Pasta, Olive Oil, Kale. more...
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steady weight
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Ginitas27's Weight History
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