Weigh In record (no journal entry) for 10 March 2022
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83.2 kg
Lost so far: 12.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 150.00g | Prot: 77.00g | Carbs: 28.00g.
Lunch: Great Value Whole Dill Pickles, Great Value Dijon Mustard, Bridgford Summer Sausage. Snacks/Other: Slim-Fast Caramel Chocolate Keto Fat Bomb, Great Value Dry Roasted & Salted Peanuts. more...
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Losing 4.1 kg a Week
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WhitneyLMorgan's Weight History
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