Weigh In record (no journal entry) for 11 March 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 92.74g | Prot: 96.74g | Carbs: 287.92g.
Breakfast: 야채볶음밥, 아인슈타인우유 아인슈타인우유. Lunch: 배추김치, 비엔나, 미역초무침, 치킨 카레, 쌀밥, 아인슈타인우유 아인슈타인우유, 살짝 삶은 계란. Dinner: 오렌지, 사과4/1쪽, 야채볶음밥, 오뚜기 진라면 매운맛 (120g), 닭볶음탕. Snacks/Other: 소세지빵, 아몬드, 닥터유 단백질바 미니. more...
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Losing 2.8 kg a Week
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pooh4062's Weight History
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