Weigh In record (no journal entry) for 10 March 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 30.85g | Prot: 48.97g | Carbs: 231.44g.
Breakfast: Mulino Bianco Fette Biscottate, Alpro Soya Latte di Soia. Elevenses: Zucchero, Nestlé Barretta Fitness Chocolate. Lunch: Banana, Olio Extra Vergine di Oliva, Pannocchie, Nattura Fiocchi di Avena Integrali, Bonduelle Fagioli Cannellini. Dinner: Alpro Soya Latte di Soia, Mulino Bianco Fette Biscottate. more...
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Gaining 0.2 kg a Week
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LoSmilzo157's Weight History
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