Weigh In record (no journal entry) for 10 March 2022
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108.1 kg
Lost so far: 66.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 28.82g | Prot: 123.68g | Carbs: 125.79g.
Breakfast: Wickbold Pão do Forno Integral, Quatá Queijo Frescal Ultrafiltrado Light. Lunch: Repolho Verde, Arroz Branco (Cozido), Feijão Carioca Cozido, Tomates, Filé de Frango Grelhado. Dinner: Manga Palmer, Abacaxi, Wickbold Pão do Forno Integral, Quatá Queijo Frescal Ultrafiltrado Light, Filé de Frango Grelhado. more...
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Gaining 0.7 kg a Week
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vinifcosta's Weight History
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