Weigh In record (no journal entry) for 10 March 2022
|
108.6 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 89.78g | Prot: 87.59g | Carbs: 263.55g.
Breakfast: Boost Diabetic Strawberry, Becel Margarine. Lunch: Cracker Barrel Cheddar Cheese, D'italiano 100% Whole Wheat Thick Slice Bread, Kraft Light Smooth Peanut Butter. Dinner: Tim Hortons Regular Coffee (Medium), Tomatoes, Tim Hortons Roast Beef Sandwich. Snacks/Other: Rold Gold Pretzel Sticks, Tim Hortons Cheese Tea Biscuit, Lay's Classic Chips (58G), No Name Whole Wheat English Muffins, Coca-Cola Diet Coca-Cola (Bottle). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chosenfew415's Weight History
|